Nuts and Bolts of Wellbeing is a groundbreaking podcast that delves deep into mental health issues, specifically curated for an Indian audience. The show aims to break the taboo surrounding mental health and provide listeners with the knowledge and tools they need to navigate life's challenges. Each episode features expert guests, relatable stories, and practical coping skills to help listeners better understand complex mental health topics. Join our Founders , Navya & Saahil on their mission to educate, empower, and spark honest about mental health in India by subscribing to their vibrant and supportive community today.