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Nuts and Bolts of Wellbeing
Nuts and Bolts of Wellbeing is your go-to podcast for all things mental health, specially curated for an Indian audience. We are here to break the ice on those tough topics and give you the knowledge and tools to tackle life's ups and downs like a pro! We bring the comfort of our decades long friendship to you as we discuss some of the hardest hitting topics. With our insightful expert guests, relatable stories, and handy coping tips, this podcast will feel like charcha over chai with your oldest friends.
So, come hang out with our awesome hosts, Navya and Saahil from Sarg, and get ready to dive into real conversations about mental health in India. Don’t forget to listen and subscribe today!
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