Mental health

Oct 73 min read

Furry Friends, Big Help: Can a Pet Really Ease Autism Symptoms?

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects an individual’s social and communication skills, behav

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Sep 303 min read

Brushstrokes and Beats: The Powerful Duo of Art and Music Therapy for Learning Disorders

Art and music therapy have emerged as powerful tools of interventions for individuals with intellectual and learning disorders. These therap

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Sep 213 min read

Orthorexia: The Dark Side of Healthy Eating

In a world increasingly focused on health and wellness, the pursuit of a perfect diet has become almost a cultural norm. From organic...

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Sep 73 min read

Hacks for Calmer Conversations (Even When You Disagree)

Conflicts are a part of all relationships, be it romantic, familial or friendships. Conflicts are defined as verbal disagreements and argum

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Aug 243 min read

Decoding Disruptive Behaviors in Children

Disruptive behavioral disorders (DBDs) refer to a group of disorders marked by persistent patterns of disruptive behavior that hinder a chil

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Aug 54 min read

Anxiety in Action: How It Affects Your Everyday

Anxiety is a natural response to stress, but for millions of people, it goes beyond occasional worry or fear.

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Jul 133 min read

Debunking Depression Myths

Depression is a common yet often misunderstood mental health condition. Despite increasing awareness, many myths persist...

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Jun 243 min read

Understanding Mental Health and Overcoming Stigma: A Beginner’s Guide

Understanding mental health in today’s day and age involves recognizing its importance, getting rid of the stigma around it and promoting it

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